Source: Chicago Tribune
The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions.
Source: Science Daily
Young pitchers who exceed pitch count limits are more prone to elbow injuries. Season statistics of players were compared relative to pitch count limits.
The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there are things you can do after a run to cut the risk of a future injury.
When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms.
Source: The Daily Star
Pain and stiffness can worsen over time until your shoulder feels frozen in one position. Here is how to get things moving again.
Source: Dominion Post
If you are considering a total knee replacement, join the crowd. Joint replacement surgeries are among the most common elective surgeries. About 680,000 total knee replacements were done in 2014, and the number is expected to almost double by 2030, according to a recent study presented to the American Academy of Orthopaedic Surgeons.
Source: Science Daily
Sporting-related cervical fractures increased by 35 percent from 2000 to 2015, mainly due to an increase in cycling-related injuries, according to new research. Men experienced the most fractures due to cycling, while the most common cause of fractures in women was horseback riding.
Source: Medical Express
Addition of an interspace between the popliteal artery and capsule of the posterior knee (IPACK) block and adductor canal block (ACB) to periarticular injection (PAI) is associated with less pain after total knee arthroplasty (TKA), according to a study presented at the 2018 World Congress on Regional Anesthesia and Pain Medicine.
Source: Consumer HealthDay
The rotator cuff is a collection of tendons and muscles that surround the shoulder. It's common for athletes -- for example, baseball pitchers -- to injure this area.
Source: Medical Newstoday
Many people who experience joint stiffness tend to feel it after sitting for prolonged periods or after first waking up. Some people experience a mild discomfort that goes away after moving again. Others find that the stiffness lasts longer and is more uncomfortable.