Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, has last minute tips for runners. Check out his expert advice below.
Taking on a more intense workout or exercise routine? Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, says you don’t need a sports drink after you work out. Reach for chocolate milk instead.
Sports medicine physicians from Baylor College of Medicine are now providing on-site physical exams for student athletes at their schools.
Students can get their exams right now and be ready for the next year, as some physicals done in spring or early fall cover the upcoming academic year’s sports participation.